Video: Stretches to Prevent Common Running Injuries

Although running is a great way to stay active, many runners will deal with an injury at some point. The repetitive impact of this type of exercise can take a toll on your body, which can result in various injuries.

Let us restore your balance.

Thankfully, Balance Foot & Ankle’s Dr. Hunstman is here to give you some insight into common running injuries and how you can prevent them. In the case that professional intervention is required, our trusted team of podiatrists can help get you back on your feet with a personalized treatment plan that emphasizes a holistic approach to total wellbeing.

 

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